Hi! I’m Ash, 

Founder of Reset Workplace and the Reset Retreats.

As someone who has lead teams, scaled businesses, launched products and worked across 12 different countries - I am no stranger to how exhilarating the fast-paced business world can be.

However…

I’m also a little too familiar with burnout and how easy it is to put your mental and physical health on the bottom of the priority list.

In 2022 I’d had enough.

I resigned from my role as Head of Marketing, UK & Europe for a global brand.  

A job that younger me (a girl from a small rural town in Australia) had dreamed of and worked freaking hard to get.  

I knew how to work hard.

I knew how to self-medicate in the typical millennial way with big boozy nights, retail therapy, booking trips and living a life that looked pretty damn good on the outside.

But I glorified being ridiculously busy, skipping sleep and living on coffee.

I had no idea what a calm nervous system felt like.

No idea how to strategically use movement and mindfulness to enhance my performance.

An no idea that sleep, eating well and hitting pause could actually make me more productive (and fulfilled).  

So I quit my job and packed my apartment into boxes.